Taegeuk Il Jang
Ready - JunbiReady -
Choonbi
Lower Block - Walking StanceTurn West, left leg forward walking stance perform left arm lower block -
wen ap sogi aree maki
Mid Section Punch - Walking StanceRight leg forward in walking stance perform right arm mid section punch -
oreun ap sogi, momtong bandi jirugi
Lower Block - Walking StanceFull turn, Right leg forward walking stance perform right arm lower block -
wen apsogi aree maki
Mid Section Punch - Walking StanceLeft leg forward in walking stance perform left arm mid section punch -
oreun ap sogi, momtong bandi jirugi
Lower Block - Long StanceTurn North, left leg forward in long stance perform left arm lower block -
wen ap kobi, aree maki
Mid Section Punch - Long StanceMaintain stance perform right arm mid section punch -
wen ap kobi, momtong baro jirugi
Mid Section Block - Walking StanceTurn East, walking stance perform reverse middle inner block -
wen ap sogi, momtong anmaki
Mid Section Punch - Walking StanceForward one step walking stance perform reverse mid section punch -
oreun ap sogi, baro jireugi
Mid Section Block - Walking StanceTurn West, walking stance perform reverse middle inner block -
oreun ap sogi, momtong anmaki
Mid Section Punch - Walking StanceForward one step walking stance perform reverse mid section punch -
wen ap sogi, baro jireugi
Lower Block - Long StanceTurn North, long stance lower block -
oreun ap kobi, bandi aree maki
Mid Section Punch - Long StanceMaintain stance, reverse mid section punch -
oreun ap kobi, momtong baro jireugi
Upper Block - Walking StanceTurn West, walking stance upper block -
wen ap sogi, bandi olgool maki
Front KickFront kick -
ap chagi
Mid Section Punch - Walking StanceRight leg forward in walking stance perform right arm mid section punch -
oreun ap sogi, momtong bandi jirugi
Upper Block - Walking StanceTurn East, walking stance upper block -
oreun ap sogi, bandi olgool maki
Front KickFront kick -
ap chagi
Mid Section Punch - Walking StanceLeft leg forward in walking stance perform left arm mid section punch -
wen ap sogi, momtong bandi jirugi
Lower Block - Long StanceTurn South, long stance lower block -
wen ap kobi, bandi aree maki
Mid Section Punch - Long StanceMove forward long stance, mid section punch -
oreun ap kobi, momtong bandi jireugi
KIHAP

return to ready stance on command from instructor/examiner

Taegeuk Il Jang, the first Official WTF Taekwondo Taegeuk Pattern (Poomse) symbolises Heaven and Light. It uses basic techniques and stances.
You'll need to get this pattern right for Yellow Belt (8th Kup).
It consists of 18 moves.

NEXT PATTERN

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