Ready -
Choonbi
Step forward left leg forward fighting stance -
dwi kobi, momtong bakat maki
Slide left fott forward to make long stance perform mid section reverse punch -
wen ap kobi, baro jireugi
Jumping front kick with left leg -
twimeo ap chagi
KIHAP!
Kicking (left) leg lands forward in long stance perform left arm inner forearm block -
wen ap kobi, an palmok maki
Hold stance perform reverse punch -
wen ap kobi, baro jireugi
Then obverse punch -
wen ap kobi, bandi jireugi
Step forward right leg long stance perform obverse punch -
oreun ap kobi, bandi jireugi
Turn 270 degrees right leg forward long stance facing West, but head facing East perform left arm lower block and right arm upper section outer forearm block -
oreun ap kobi, aree maki, olgool bakat palmok maki
Turn both feet to turn the long stance East perform upset punch -
wen ap kobi, teok jireugi
Turn West in cross stance -
koa sogi
Left leg forward long stance facing East, but head facing West perform right arm lower block and left arm upper section outer forearm block -
wen ap kobi, aree maki, olgool bakat palmok maki
Turn both feet to turn the long stance Wast perform upset punch -
oreun ap kobi, teok jireugi
Step back right leg into back stance facing North perform knife hand guarding block -
dwi kobi, sohn nal maki
Left leg forward long stance perform mid section reverse punch -
wen ap kobi, baro jireugi
Right leg front kick -
ap chagi
Recover kicking (right) leg to previous position, move left leg back into tiger stance perform right arm mid section inner palm heel block -
bom sogi, ba tang sohn maki
Turn West left foot forward tiger stance perform mid section double knife hand block -
bom sogi, sohn nal maki
Left leg front kick -
ap chagi
Left leg comes down in long stance perform reverse punch -
wen ap kobi, baro jireugi
Pull back left leg into tiger stance perform left arm mid section inner palm heel block-
bom sogi, ba tang sohn maki
Turn East right foot forward tiger stance perform mid section double knife hand block -
bom sogi, sohn nal maki
Right leg front kick -
ap chagi
Right leg comes down in long stance perform reverse punch -
oreun ap kobi, baro jireugi
Pull back right leg into tiger stance perform right arm mid section inner palm heel block-
bom sogi, ba tang sohn maki
Turn South, right leg forward back stance perform right arm lower block -
dwi kobi, aree maki
Left leg front kick -
ap chagi
Right leg jumping front kick -
twimeo ap chagi
KIHAP!
Right leg comes down into long long stance perform right arm mid section inner forearm block -
oreun ap kobi, momtong maki
Hold stance perform double punch -
oreun ap kobi, duebom jireugi
This image part two of previous move
Turn 270 degrees (face West) left foot forward back stance left arm outer knife hand block -
dwi kobi, bakat sohn nal maki
Slide left foot forward to make long stance perform right arm elbow strike -
wen ap kobi, palkup chigi
Hold stance perform right arm backfist strike -
wen ap kobi, doong chumok
Hold stance perform left arm obverse mid section punch -
wen ap kobi, bandi jireugi
Turn to the East right foot forward back stance right arm outer knife hand block -
dwi kobi, bakat sohn nal maki
Slide right foot forward to make long stance perform left arm elbow strike -
wen ap kobi, palkup chigi
Hold stance perform left arm backfist strike -
wen ap kobi, doong chumok
Hold stance perform right arm obverse mid section punch -
wen ap kobi, bandi jireugi
Taegeuk Pal Jang, the eighth Official WTF Taekwondo Taegeuk Pattern (Poomse) symbolises Earth. This is the last of the Taegeuks.
You'll need to get this pattern right for
Red Belt Black Tag (1st Kup).
It consists of 24 moves.
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